Service Description

Fully accredited to practitioner and teacher level in guided meditation and meditation creation .I can guide you through a meditation to suit a situation\struggle or trauma you may be currently experiencing or thats creating limiting beliefs. The guided journey will be channeled during your appointment to enhance emotional wellbeing. Meditation brings with it a multitude of scientifically proven benefits to your life and health. Increases self awareness. reduces negative emotions. helps you to focus on the present. builds skills to manage stress. Even a few minutes in meditation can help to restore your calm and inner peace. It's considered a type of mind-body complementary medicine, producing a deep state of relaxation and a tranquil mind. This can be a stand alone treatment or can be added into a session during most other treatments. I can facilitate group work if you want to get a group together and even work with children who may be feeling anxious.

Contact Details

• 6 Payne's Lane, Feltwell, Thetford, UK

  07956871028

  empyreanhealing@hotmail.co.uk